First lets take a look at some of the benefits of massage:
Alleviate low-back pain and improve range of motion.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body’s largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller.
Relieve migraine pain.
This translates into:
Enhanced sleep quality.
Hours of operation:
mon thru Fri : evenings
weekends: mornings & afternoons
Call Me, James Montgomery, Today!
I offer the highest quality of care to my clients. I am friendly and knowledgeable and care about all aspects of your treatment. Whether I am providing services in my office or your home/office, I customize each treatment to meet your specific needs by incorporating a variety of assessment and treatment techniques that are best suited to you as an individual.
I am dedicated to improving the general wellbeing of all clients.
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